We are delighted to announce that Isha
Foundation is offering the Inner Engineering Total Program at John P.
Murzyn Hall, Minneapolis, MN from April 4th - 7th, 2019.
Engineering, designed by Sadhguru, is a method, a tool to engineer a
deep and lasting personal transformation. It is a comprehensive system
addressing every aspect of human well-being - from body, mind and
emotion to the fundamental life energy within us. This 4-day weekend
program offers the rare opportunity to experience this life transforming
wisdom from an Isha Teacher trained by Sadhguru.
The Inner Engineering Program Offers:
Enlightening interactive sessions
Asanas, simple yoga postures
Shambhavi Mahamudra, a powerful , 21-minute energy technique that brings your
entire system into alignment so that your body, mind, emotions and
energies function in harmony.
Benefits of Practicing Isha Yoga:
Improved mental clarity, sleep quality, and increased energy levels
Ability to handle stressful situations effortlessly
Deepening of interpersonal relationships, thus cultivating a greater sense of connectivity at home, work and in the community
Relief from chronic ailments like blood pressure, asthma and diabetes
Greater peace and joy in everyday life
Date & Timings:
Thursday April 4th: 6:30PM - 9:45PM
Friday April 5th : 6:30PM - 9:45PM
Saturday April 6th: 8:30AM - 7:00PM
Sunday April 7th: 7:30AM - 7:00PM
To learn more: