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Meditation for beginners


Large Meeting room- Wescott Library, 1340 Wescott Road, Eagan, MN 55123

28 Dec, 2019
28 Dec, 2019
171

In this one hour session, you will learn Isha Kriya, a simple 12-18
minute practice to help you become meditative effortlessly.Attain
health, clarity and joy.Isha Kriya does not require any previous
experience with meditation and can be done sitting in a chair. It has
been designed by Sadhguru- a realized Yogi and foremost authority in the
field of Yoga. Isha Kriya sessions will be conducted by a trained
instructor.

On Friday 28th Dec 2019 at 2:30 PM


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